The Blood Sugar Solution: The Bestselling Programme for...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
The Blood Sugar Solution: The...

The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great

Name: The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
ISBN: 9781444760583

Mark Hyman

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In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

Категорії:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Рік:

2012

Видавництво:

Little, Brown and Company

Мова:

english

Сторінки:

416

ISBN 10:

1444760580