Soccer Anatomy

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Soccer Anatomy

Soccer Anatomy

Name: Soccer Anatomy
ISBN: 9781492593416

Kirkendall, Donald T., Sayers, Adam L

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The Soccer Player in Motion -- Injury Prevention -- The FIFA Warm-Up -- Core Training -- Back and Hips -- Muscle Isolation Shoulders and Neck -- Chest -- Arms -- Complete Power -- Total Body Training for Soccer.;"Soccer Anatomy, Second Edition, aims to give readers an inside look at training for the world's most popular sport. It combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that are intended to increase a player's speed, strength, and agility, as well as prevent injury"--

Категорії:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Рік:

2021

Видання:

Second edition

Видавництво:

Human Kinetics, Inc

Мова:

english

ISBN 10:

1492593419